Jun 7, 20233 min readParalyzed with the present moment | Finding inner peaceWhen I first read this sentence, I sat still with it to delve into its meaning. At first, my mind couldn’t really make any sense of it....
Jan 1, 20232 min readMighty Mind: The new "Mental Health" for 2023Having a "Mighty Mind" is the new age "Mental Health". I was inspired by this new year. Today marks day one of the 2023 year. How do you...
Dec 5, 20222 min readGet up and go- your higher self is WAITINGA few days ago I was listening to Mark Groves podcast on Spotify titled, " Say yes to yourself". The title intrigued me because I'm...